Be tick aware this summer!

Be tick aware this summer!

Summer is a fantastic time of year to be outside and enjoying nature but there are some things you have to be aware of when you are outside to make sure you are safe. Whether its avoiding the itchy sting of a stinging nettle or the sharp thorns of a bramble bush, there are some things in nature that are best avoided. One of these things comes in the form of a very small arachnid called a tick.

If you are a cat or dog owner you are probably familiar with ticks. They live in long grass, bushes, wooded areas or even in gardens and can be active all year round but are most active in the warmer months. Therefore when your pets are wandering outside or out on a dog walk they are more likely to pick up a tick in the summer. These small invertebrates are related to spiders and can attach to the skin of your pet and suck on their blood, often swelling and increasing in size as they feed. Not very nice! Unfortunately, ticks can also feed on humans and can, very rarely, transmit Lyme disease which can have long term effects. Here are some ways of staying safe this summer whilst you are out enjoying nature.

The best way to stay safe is to reduce the chance of being bitten. Try to stay on clearly defined paths when exploring,  cover your skin where possible by wearing long trousers and sleeves and tuck your trousers into your socks. This will help by making it more difficult for a tick to find some skin to latch onto.

Once  you have finished your walk, it’s time to do a ‘tick check’. Take a shower and have a good look over your body, checking arms and legs for any ticks that may have gotten through. Check yourself all over including arm pits and back of knees. It might also be worth checking or washing your clothes incase any ticks are hiding in your clothes.

Tick

What to do if you find you have been bitten? Don’t panic if you do find a tick, you will just want to remove it carefully and try not to leave any of it still attached. Therefore, don’t just swat at it or squash it but try to remove it with a pair of fine tweezers or with a specialised Tick removal tool.

Most ticks do not carry the bacteria that can cause Lyme disease so you are unlikely to get ill after a bite but keep an eye on the bite just in case. If a circular red rash appears around the bite then this could be an early symptom of Lyme disease. The rash can resemble the bullseye of a dartboard and can appear around 3 to 30 days after the bite so keep a close eye on the area.  Or if you start to feel any flu-like symptoms after getting bitten such as a high temperature, shivers, joint or muscle pain, fatigue or headaches, head to the doctors as Lyme disease is easier to treat if it is diagnosed early. Your doctor will then likely prescribe you a course of antibiotics if they think you might have Lyme disease.

To conclude, protect yourself where you can this summer. Stay on paths, wear long trousers and sleeves and check yourself when you get home. If you do get bitten, carefully remove the tick and keep an eye on the bite afterwards. Go to the doctors if you feel ill or start to see a rash. Visit the NHS website for lots more information about lymes disease.